Vitamin D3 1000 IU provides the recommended daily dose of vitamin D3 suspended in medium chain triglycerides from coconut oil. Vitamin D3 is the form your body naturally produces in the skin from sunlight, and it is considered more biologically active than vitamin D2 for raising vitamin D levels in the blood.

Vitamin D is essential for many systems in the body, including bone health and immune function. It helps support bone mineral density and may help both prevent and reduce the progression of osteoporosis, while also helping strengthen and regulate the immune system.

Getting enough vitamin D is especially challenging in northern climates like Canada, where sunlight exposure is often too limited from October through April to support adequate vitamin D synthesis in the skin. This formula uses Medium Chain Triglycerides (MCT) from coconut oil as a carrier because vitamin D is fat-soluble and is better absorbed when delivered in oil.