How to Improve Cardiovascular Health

Good cardiovascular health provides numerous benefits, including reduced risk of heart di...

Navigating Menopause Naturally: Your Guide to Symptoms, Solutions, and Self-Care

Menopause is a natural phase in a woman's life, marking the end of her reproductive years. Whil...

What to Look for In a Prenatal Vitamin: The Platinum Solution

Prenatal vitamins are an easy and efficient way to boost the nutritional health of mother...

How to Relieve Symptoms of Menopause Naturally

Perimenopause and Menopause are phases in a women’s life that normally occur between the ages of 40-58.

How Muscle Health is Linked to Healthy Aging

There’s been a big shift in the importance we place on building and preserving muscle mass. Many recent studies repor...

Modern Nutrition Tips for Parents

Improving your child’s health is not significantly different from the general guide...

4 Key Heart Health Factors

Let’s look at the various ways we can promote cardiovascular health and reduce our risk o...

How to Support Testosterone with Lifestyle and Nutrition

Testosterone is one of many important chemical messengers in the body, particularly for m...

3 Natural Ways to Support Eye Health

Screen time is on the rise. With more people working at home, tablets, computers, and cel...

Take these Nutrients to Enhance the Immune Effects of Vitamin C

Clinical studies have shown that Vitamin C supports the immune system which helps reduce ...

A Quick Guide on Magnesium Supplementation

All cells in our body take up Magnesium because it’s a cofactor for many enzyme reactions...

Mental Health Tips to Follow During Social Isolation

Mental health is a huge aspect of our lives that should be supported especially during times like these.

Why Fat Intake is Important for Nutrient Absorption

We're big fans of fat over here at Platinum Naturals. That's because this often misunderstood macronutrient is vital ...

How To Support Immune Function While at Home

Although we don’t know every detail pertaining to COVID-19, we do have vast information and research on how to optimi...