4 Key Heart Health Factors

Let’s look at the various ways we can promote cardiovascular health and reduce our risk o...

How to Support Testosterone with Lifestyle and Nutrition

Testosterone is one of many important chemical messengers in the body, particularly for m...

Take these Nutrients to Enhance the Immune Effects of Vitamin C

Clinical studies have shown that Vitamin C supports the immune system which helps reduce ...

A Quick Guide on Magnesium Supplementation

All cells in our body take up Magnesium because it’s a cofactor for many enzyme reactions...

Mental Health Tips to Follow During Social Isolation

Mental health is a huge aspect of our lives that should be supported especially during times like these.

Why Fat Intake is Important for Nutrient Absorption

We're big fans of fat over here at Platinum Naturals. That's because this often misunderstood macronutrient is vital ...

How To Support Immune Function While at Home

Although we don’t know every detail pertaining to COVID-19, we do have vast information and research on how to optimi...

What are Adaptogens and How do They Actually Work?

To keep the answer simple, adaptogens are made up of a variety of botanicals, herbs, and ...

How to Reframe Your Outlook on Exercise

What if our approach to looking and feeling healthier was all wrong? In today's post, let's talk about the idea of tr...

8 Tips To Keep You Healthy During Cold Season

'Tis the season! It's that time of the year when nasty cold and flu bugs are making their way around.

Back-to-School Tips: Healthy Habits for the Young Student

A strong start sets the tone for a good school year. By implementing some of these strategies you can maintain sembla...

70% of adults experience symptoms of Digital Eye Strain. Are you one of them?

Dry Eyes, Blurred Vision and Eye Strain are all symptoms of Digital Eye Strain.

The Importance of Certifications and Your Supplements

How can you be sure your product is safe and that it contains the ingredients it claims to contain?

6 Tactical Tips for Becoming a Morning Person

We all know early-morning classes suck, but have hope, dear reader, for they certainly don’t have to!